Craig Jones: Down Under Leg Attacks review

As a Brazilian Jiu-Jitsu practitioner, I am always looking for techniques and systems that can enhance my skills. Recently, I’ve been immersing myself in Craig Jones’s Down Under Leg Attacks.

Craig Jones’s leg attacks have taken the grappling world by storm, and for a good reason. The Down Under Leg Attacks system is designed to give you an edge over your opponents, enabling you to control them with ease.


– Helps you develop a functional leg lock game quickly.

– Straight to the point instruction.

– Key details for catching inside, and outside heel hooks.

– Very accessible, with a reasonable price tag.


– It’s not as comprehensive as some newer leg lock instructionals by Craig Jones.

Unraveling the Down Under Leg Attacks System

As a BJJ fanatic, I was excited to dive deep into Craig Jones’s Down Under Leg Attacks system.

In this BJJ Fanatics instructionalCraig Jones shares his step-by-step techniques and strategies that he uses to dominate his opponents.

The Basics

At the core of Craig Jones’ Down Under Leg Attacks system are leg locks and leg submissions. This system includes the use of the single leg X-guard and the Ashi Garami position, which can be used to set up leg locks and submissions.

In this system, you’ll learn how to grip your opponent’s leg, control the position, and apply pressure. Craig Jones emphasizes the importance of applying the right amount of pressure at the right time to gain an advantage over your opponent.

The Techniques

The Down Under Leg Attacks system includes a variety of techniques, including the Straight Ankle Lock, Kneebar, and Heel Hook. In this instructional, Craig Jones breaks down each technique, demonstrating how to set it up, when to apply it, and how to finish the submission.

One of the unique aspects of this system is the use of transitions to move from one technique to another seamlessly.

For example, if your opponent defends against the Straight Ankle Lock, Craig Jones shows how to transition to the Kneebar or Heel Hook without losing control of the position.

The Strategy

As with any system, it’s not just about the techniques, but also the strategy. Craig Jones shares his thought process when using the Down Under Leg Attacks system, including how to read and react to your opponent’s movements.

He also emphasizes the importance of setting up your attacks and creating angles to gain an advantage over your opponent. By incorporating the strategy outlined in this instructional, you’ll be able to keep your opponents on the defensive and control the pace of the match.

The Down Under Leg Attacks system created by Craig Jones is a game-changer for BJJ practitioners looking to improve their leg attacks and overall grappling skills. With his step-by-step instructional, you’ll gain valuable insight and knowledge into the world of leg locks and submissions.

By incorporating this system into your BJJ game, you’ll gain a competitive edge and become a more well-rounded grappler. Give it a try and see how it can take your BJJ skills to the next level!

Elevate Your BJJ Game with Down Under Leg Attacks

If you’re looking to enhance your BJJ skills and gain a competitive edge, look no further than Craig Jones’s Down Under Leg Attacks system. As a BJJ instructional course, this system offers step-by-step techniques and strategies to help you dominate opponents on the mat.

With the Down Under Leg Attacks, you’ll discover effective ways to control and submit your opponent using leg locks and submissions. This BJJ course is designed to help you master the intricacies of leg attacks, and elevate your grappling skills to the next level.

The Down Under Leg Attacks system is a must-have for any serious BJJ practitioner. By learning and understanding the techniques, you’ll be able to execute leg attacks with precision, and take your BJJ game to new heights.

Whether you’re a beginner or an experienced grappler, Craig Jones’s system offers valuable insights and tips that can help you improve your overall performance.

Sign up for Craig’s incredible BJJ instructional course today and start redefining your game with Craig Jones’s Down Under Leg Attacks system.

Breaking Down Technical Details

As with any martial art, the devil is in the details. Therefore, when it comes to Craig Jones’s Down Under Leg Attacks, understanding the technical details is critical for success.

The system utilizes various leg locks and submissions, including heel hooks, toe holds, and knee bars, among others. One of the key aspects of Craig Jones’s approach is that he often employs a combination of different techniques to create a seamless flow of attacks. For example, he might start with a single-leg x-guard to set up a heel hook, and then transition to an inside heel hook or a calf slicer.

Central to the technique is the concept of controlling the hip and leg of the opponent with one’s legs. This creates the necessary leverage to execute the attack and to prevent the opponent from escaping. Jones emphasizes the importance of maintaining a tight grip on the leg, which is achieved through proper placement of the heel and the use of the hips to apply pressure.

Another essential detail is the positioning of the body and the alignment of the joints. For instance, when executing a heel hook, the attacker’s knee must rest against the opponent’s hip to create a twisting motion that will put pressure on the knee joint and the ankle. In addition, the attacker must maintain proper alignment of the shoulders, hips, and knees to generate maximum force and to avoid injury.

It’s also worth noting that Craig Jones’s system is not solely focused on leg attacks. For instance, he also incorporates wrist locks, neck cranks, and other submissions that can be used to complement the leg attacks. By diversifying his arsenal, he creates a more comprehensive system that can address a variety of situations and opponents.

In conclusion, mastering the technical details of Craig Jones’s Down Under Leg Attacks requires attention to detail, patience, and practice. By honing your technique in areas such as leverage, grip, and joint alignment, you can achieve a higher level of success in both training and competition.

Real-Life Application of Leg Attacks

Leg attacks are undeniably one of the most important aspects of BJJ. Whether you’re competing or just rolling at your local gym, understanding how to effectively apply leg attacks can be the difference between winning and losing. That’s why I’ve dedicated myself to mastering the Down Under Leg Attacks System created by Craig Jones.

One of the best things about this system is that it can be used in a variety of situations. Whether you’re up against a larger opponent or someone with a different skillset, you can find ways to implement these techniques and gain the upper hand.

Practical application of leg attacks is key, and Craig Jones’s system offers a range of options that can work for different body types and styles. For instance, the system includes lower body attacks, such as leg locks, that can be executed from a variety of positions, including top, bottom, and standing. This versatility means you can use these techniques regardless of where you find yourself in a match.

Examples of Practical Application

Let’s say you’re rolling with a bigger opponent who’s trying to pass your guard. You can use the Down Under Leg Attacks System to your advantage by setting up a kneebar or heel hook from the bottom position. Alternatively, if you’re in the top position, you can apply a toe hold or ankle lock to secure a submission.

Another scenario might involve a smaller opponent who is quick on their feet and hard to catch. In this case, you can use leg attacks to slow them down and gain control of the match. By applying pressure to their legs, you can force them to spend more time on the ground, where you can use your weight and technique to your advantage.

It’s essential to understand the practical application of leg attacks in order to effectively integrate them into your BJJ game. Craig Jones’s Down Under Leg Attacks System is a great resource for learning these techniques and optimizing your performance on the mat.

By applying these practical skills and strategies, you can elevate your BJJ game and become a more well-rounded grappler.

The Rise of Craig Jones

I was never a huge fan of grappling until I saw Craig Jones’s breakout performance at the 2017 ADCC.

His incredible submission victory over Leandro Lo in the opening round, followed by another impressive win over Murilo Santana, put him on the map as one of the most dynamic and dangerous grapplers in the world.

But this wasn’t an overnight success story. Craig had been honing his craft for years, starting out in his native Australia before moving to the US to train with some of the best in the game.

The Journey to Becoming a Grappling Superstar

Craig’s rise to fame wasn’t easy. He had to overcome setbacks and challenges along the way, including injuries and the financial stress of being a full-time athlete.

But his hard work and dedication paid off when he secured his spot at the ADCC, the most prestigious grappling tournament in the world.

And he didn’t disappoint. His dominant performance against some of the sport’s biggest names cemented his place in the BJJ hall of fame, and put him on the path to becoming one of the most sought-after coaches and instructors in the game today.

So if you’re looking to take your grappling skills to the next level, look no further than Craig Jones and his Down Under Leg Attacks system.

“I believe that if you can’t move your legs, you can’t compete. That’s why leg attacks are so important in modern BJJ, and why I’ve made it my mission to teach as many people as possible how to master this crucial aspect of the game.”

The Power of Leg Attacks

As a Brazilian Jiu-Jitsu practitioner, I’ve come to realize the immense importance of leg attacks in modern grappling. A well-executed leg attack can change the course of a match, causing a submission or at the very least, gaining a point advantage. It is a highly effective strategy that has become increasingly prevalent in BJJ competitions.

Leg attacks work by targeting an opponent’s lower extremities, with the goal of manipulating the joints or muscles to create leverage and weaken their defense. The beauty of leg attacks lies in their versatility; they can be performed from various positions, including guard, mount, and back control.

Incorporating leg attacks into your BJJ game can be a game-changer, but it requires proper technique, timing, and strategy. It’s crucial to understand the mechanics behind each move to execute them correctly and effectively.

Additionally, it’s essential to consider your opponent’s size, flexibility, and experience level when attempting a leg attack. A well-prepared opponent may be able to defend against a poorly executed leg attack, leaving you vulnerable to counters and submissions.

The power of leg attacks lies in their effectiveness when executed correctly. Incorporating them into your BJJ game can give you a significant advantage over opponents and elevate your performance to new heights.

Craig Jones’s Journey in Leg Attacks

As one of the most successful and talked-about grapplers in the world, Craig Jones’s journey to mastering leg attacks is nothing short of inspiring. In just two years of dedicated learning, he has developed a system that has elevated his BJJ game to new heights.

What makes Craig Jones’s approach to leg attacks unique is his focus on efficient and effective techniques. Rather than overwhelm opponents with a variety of moves, he has honed his skills to a select few that he knows will work time and time again. This system has proven successful, earning him numerous accolades and victories in high-level competitions.

Another crucial element to Craig Jones’s success is his attentiveness to technical details. He has spent countless hours analyzing the mechanics and nuances behind each move, allowing him to execute them with precision. Additionally, he understands the importance of adapting his techniques to different opponents, ensuring that he is always able to gain a competitive edge.

Overall, Craig Jones’s journey in leg attacks is a testament to the power of dedication, hard work, and strategic thinking. By following in his footsteps, you too can master this crucial aspect of modern grappling and take your BJJ game to the next level.

Mastering Leg Locks and Submissions

Leg locks and submissions have become a staple in modern Brazilian Jiu-Jitsu and Craig Jones is a master of these techniques. Whether you’re a beginner or a seasoned practitioner, mastering leg locks and submissions will enhance your BJJ game.

There are different types of leg locks, including straight ankle locks, heel hooks, knee bars, and toe holds. Each type requires specific mechanics and grips to execute properly. Understanding the technical details behind each move is crucial to executing them with precision.

Leg locks can be executed from various positions, including standing, sitting, or on the ground. It’s essential to learn the right position and apply the right pressure to finish the submission. Work on your timing and leverage to maximize your chances of success.

To execute a successful leg lock or submission, you need to be patient and persistent. Your opponent will likely defend the submission by twisting and turning their leg, making it difficult to maintain control. You need to anticipate their movements and adjust your grip accordingly.

Craig Jones’s Down Under Leg Attacks system provides a proven framework for mastering leg locks and submissions. The system covers all aspects of leg attacks, including setup, execution, and follow-through. By incorporating these techniques into your BJJ game, you’ll have a competitive edge over opponents who are not familiar with them.

Leg locks and submissions are effective in real-life grappling scenarios. Incorporating them into your training regimen will give you the confidence to defend against opponents of all sizes and skill levels. With practice, you’ll be able to execute leg locks and submissions with ease, taking your BJJ game to the next level.

Tips and Strategies from Craig Jones Himself

Are you ready to take your BJJ game to the next level? Here are some valuable tips and strategies from none other than Craig Jones himself:

  • Focus on the basics: According to Jones, mastering the fundamentals is crucial to becoming a successful BJJ practitioner. Make sure you have a solid foundation in the basics before moving on to more advanced techniques.
  • Experiment with different styles: Jones suggests trying out different styles and techniques to find what works best for you. Don’t be afraid to get out of your comfort zone and experiment with new moves.
  • Stay relaxed: One of the keys to success in BJJ, and leg attacks in particular, is staying relaxed. Avoid tensing up and keep your movements smooth and fluid.
  • Be patient: Leg attacks often require a certain amount of patience and strategy to execute successfully. Take your time and wait for the right opportunity to present itself.
  • Always be learning: No matter how experienced you are, there is always more to learn in BJJ. Stay open to new ideas and approaches, and be willing to learn from others, as well as yourself.

By incorporating these tips and strategies into your training, you can improve your leg attacks and overall BJJ skills, and perhaps even reach the level of success and mastery that Craig Jones has achieved.


In conclusion, Craig Jones’s Down Under Leg Attacks system is a game-changer in the world of Brazilian Jiu-Jitsu. By mastering the techniques and strategies, you can elevate your skills and gain a competitive advantage against opponents.

The Down Under Leg Attacks system is a testament to his journey in mastering leg attacks and is a valuable resource for BJJ enthusiasts looking to improve their skills.

By unraveling the technical details and real-life applications of leg attacks, we can gain a deeper understanding of how to execute these moves with precision.

Craig Jones himself provides valuable tips and strategies that can help us to become better grapplers. So, whether you’re a beginner or a seasoned practitioner, incorporating the Down Under Leg Attacks system into your training can help take your game to the next level.

With the versatility and effectiveness of leg attacks, this course is a must have in your arsenal.

Key Takeaways:

  • Craig Jones Down Under Leg Attacks system is a game-changer in the world of BJJ.
  • Craig Jones’s leg attacks have taken the grappling world by storm.
  • The Down Under Leg Attacks system is designed to give you an edge over your opponents.
  • The Down Under Leg Attacks system enables you to control your opponents with ease.
  • Mastering leg attacks can redefine your BJJ game.


What is the Down Under Leg Attacks system?

The Down Under Leg Attacks system is a highly effective leg attack system created by Craig Jones. It involves a range of techniques and strategies designed to dominate opponents in Brazilian Jiu-Jitsu.

Are leg attacks useful in Brazilian Jiu-Jitsu?

Yes, leg attacks have become a crucial aspect of modern grappling in Brazilian Jiu-Jitsu. They offer great versatility and effectiveness in securing submissions and controlling opponents.

Can I incorporate Down Under Leg Attacks into my own BJJ game?

Absolutely! The Down Under Leg Attacks system is designed to enhance your BJJ skills. By learning and implementing these techniques, you can elevate your game and gain a competitive edge.

Are leg attacks only effective against certain opponents?

No, leg attacks can be applied against various opponents. Craig Jones’s system provides strategies and techniques that are adaptable and effective in a range of grappling scenarios.

Will learning leg attacks improve my overall BJJ skills?

Yes, learning leg attacks can have a significant impact on your overall BJJ skills. By understanding and incorporating leg attacks into your game, you can enhance your submissions, control, and ground game.

Can I apply leg attacks in real-life situations?

Leg attacks can be effectively used in real-life grappling scenarios. Understanding the mechanics and principles behind leg attacks will allow you to apply them in practical situations.

Are there any tips and strategies from Craig Jones himself?

Yes, throughout the course, Craig Jones shares valuable tips and strategies to improve your leg attacks and overall BJJ skills. These insights provide a unique perspective from one of the best grapplers in the world.

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